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 14 |
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no sweets challenge
this is just a cool challenge if anyone wants to do it trying to get fit and healthy and let go of my sweet ways! (LOL)!!!!
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20
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Gamers Unite
Rather play games than exercise cuz you feel like you're getting nowhere? Start a game & see instant progress on the screen!
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88
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Drink water and walk
This is a challenge to encourge people to drink more water and walking a max of 30 minutes.
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106
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Last 15 lbs!!
All welcome. Everyday drink 64 oz. No late night snacking. Exercise regularly. Calories out-calories in=1000 calories/day!
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22
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Baby Steps to Health
Setting the bar low to make it easy to reach and easy to exceed. Small things to do mindfully daily to build better habits.
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