44
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Ideal Body Weight
Ideal Body Weight gives you dramatic results with 3 to 4 moves per day.
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26
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Lower Your Fat Intake!
This is not about suddenly cutting out fat, this is about us taking 8 weeks to find those adjustments!
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540
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Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!
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21
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Tough Mudder Challenge
Get yourself ready for a Tough Mudder challenge! Program looks guaranteed to make you loose the fat!
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