This Challenge ended a year ago

About this Challenge:

Ideal Body Weight gives you dramatic results with 3 to 4 moves per day.

Final Challenge Progress Results

issac80 Total Progress: 12.71 %  (Down 23.6 lb)
lshapella Total Progress: 3.26 %  (Down 5.6 lb)
lilrunner Total Progress: 2.59 %  (Down 3.6 lb)
marymendoza9 Total Progress: 2.29 %  (Down 4.0 lb)
d4da Total Progress: 2.14 %  (Down 3.0 lb)
Erika6G Total Progress: 1.76 %  (Down 4.6 lb)
wendikristine Total Progress: 1.38 %  (Down 4.0 lb)
Kotx Total Progress: 0.78 %  (Down 1.0 lb)
Ethel13 Total Progress: 0.00 %  (Steady 0 lb)
Reverie Total Progress: 1.02 %  (Up 2.0 lb)
bdhu2001 Total Progress: 1.18 %  (Up 1.8 lb)
georgina_rox Total Progress: 1.70 %  (Up 2.2 lb)
rockinsize16 Total Progress: 2.18 %  (Up 3.7 lb)
Grayce Malone Total Progress: 3.30 %  (Up 5.2 lb)

Completed Mini-Challenges

Weeks 1 to 2

Do something special for yourself that doesn't involve food

Guidelines:
Do something special (only you need to know) for yourself.
100% Successful

Latest Results Feedback

Successful: 28 Feb 13 by Erika6G
"I'm going to the museum Saturday and buying a ticket, just for myself to ..."


Weeks 1 to 12

Exercise 30 mins a day and drink 64 oz water

Guidelines:
Use 12 Weeks of exercise links listed on my Journal on 2/9/13 or anything that gets you moving: Week 1: Booty Boot Camp • Week 2: Smart and Steady • Week 3: Smart and Steady • Week 4: Smart and Steady • Months 2 and 3: Mix it Up
61% Successful

Latest Results Feedback

Failed: 25 Feb 13 by Reverie
"missed two days of exercise."
Failed: 25 Feb 13 by Grayce Malone
"yes with water, no with exercise"


Weeks 3 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
33% Successful

Latest Results Feedback



Latest Challenge Posts

So how does this work?
We just give each other encouragement and try to hold each other accountable. I'm new at being a moderator, so we're in this together. Most of the tips are tied to the mini challenges and what ...
by bdhu2001 on 28 Feb 13 06:54 AM
Just joined the challenge
Same!
by BellaReed on 17 Feb 13 06:22 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 14 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 13 May 13
duration: 12 Weeks
reporting: Once a Week
participants: 44
privacy: Public
administrators: bdhu2001
created: 09 February 2013

All Mini-challenges:

1. Do something special for yourself that doesn't involve food ( weeks 1 to 2 )
2. Exercise 30 mins a day and drink 64 oz water ( weeks 1 to 12 )
3. Record everything you eat ( weeks 3 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.42 %  (Down 34.4 lb)

Week 11:

All Participants 0.42 %  (Down 34.4 lb)

Week 10:

All Participants 0.47 %  (Down 38.8 lb)

Week 9:

All Participants 0.47 %  (Down 38.8 lb)

Week 8:

All Participants 0.50 %  (Down 41.8 lb)

Week 7:

All Participants 0.52 %  (Down 43.2 lb)

Week 6:

All Participants 0.51 %  (Down 42.2 lb)

Week 5:

All Participants 0.46 %  (Down 38.1 lb)

Week 4:

All Participants 0.43 %  (Down 36.0 lb)

Week 3:

All Participants 0.29 %  (Down 24.3 lb)

Week 2:

All Participants 0.28 %  (Down 23.3 lb)

Week 1:

All Participants 0.15 %  (Down 12.7 lb)

Latest Photos


No Photos have yet been created for this Challenge