Heather Cates's Challenges

1 to 2 of 2

107

Sleep Eight Hours a Night
Try and reduce stress by sleeping eight hours a night.

169

Eat no Junk food for a week
This is a easy and effective challenge to get beginners started.

Heather Cates's Recent Activity

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	SergioZ07 updated their Food Diary.
	anachrotool updated their Food Diary.
	ThinAgain62 recorded a weigh in at 152.5 lb.
	Larrywh recorded a journal and a weigh in at 175.2 lb.
	MrsBond recorded a weigh in at 181.6 lb.
	someothergirl recorded a weigh in at 161.0 lb.
	Kreitzman recorded a weigh in at 169.0 lb.
	syleather recorded a weigh in at 103.6 lb.