naiarabrazilian's Challenges

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5:2 ... Fasting 2 days a week
Eat Fast Live Longer http://www.bbc.co.uk/programme... 2 days fast 5 days eat normal Who wants to join me?

status:	Completed
ended:	02 Dec 13
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2 days a week 800 calories, no fruit!
Eat normally for 5 days and on 2 days you eat no more then 800 calories. Can you do that on a Tuesday and a Friday?

status:	Completed
ended:	09 Apr 13
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126

walk for better health
work up to walking moderately 200 minutes a week

status:	Completed
ended:	06 May 13
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3 month weight loss challenge
To get toned, lose some fat and be healthy!

status:	Completed
ended:	04 Feb 13
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227

Form a Habit II
It takes 21 days to form a habit. Let's take the month of November and see if we can form a daily workout habit.

status:	Completed
ended:	29 Nov 12
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