DairyKing's Challenges

1 to 6 of 6

101

Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.

status:	In Progress
currently:	Week 3 of 4
end date:	Monday 03 Jun 13
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198

11 weeks to 11 miles
Run 11 miles by week 11. You can do this on a treadmill, outside, on a track, wherever, just do it!

status:	Completed
ended:	31 Mar 12
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Set Fitness targets and stick to them!
Set your weekly exercise target, and aim to achieve it every week.

status:	Completed
ended:	07 Dec 11
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Getting Through Thanksgiving Challenge
Let's "try" to loose 10 lbs by the end of November. Even if you can't loose 10 lbs let's make sure we don't gain!!

status:	Completed
ended:	29 Nov 11
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193

20 lbs in 12 weeks
lose 20lbs in 12 weeks through cutting down calories and increasing physical activity

status:	Completed
ended:	18 Jan 12
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Walk, Jog & Lose to 5K by Dec 15
Go here: http://www.tips4running.com/ to get the best free plan I've found for beginning running and weight loss.

status:	Completed
ended:	12 Dec 11
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DairyKing's Recent Activity

DairyKing's own activity

	updated their Exercise Diary.
	commented on their journal.
	updated their Food Diary.
	recorded a journal.

DairyKing's Buddies

	cerobit recorded a weigh in at 249.0 lb.
	Lizzygracemusic commented on their journal.
	kingkeld commented on their journal.
	Carlys Mom recorded a weigh in at 207.0 lb.

Other Member Diet Recent Activity

	James E Fox recorded a weigh in at 179.7 lb.
	KatiKau recorded a weigh in at 151.0 lb.
	marker2525 recorded a weigh in at 239.0 lb.
	jlarex recorded a weigh in at 196.0 lb.
	Bsatrom recorded a weigh in at 175.0 lb.
	langworthym recorded a weigh in at 217.0 lb.
	jgorenflo recorded a weigh in at 182.5 lb.
	fuubuu recorded a weigh in at 238.6 lb.

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