knitstich's Challenges

1 to 6 of 6

Say no to White Flour for 21 Days
Eat no foods with white flour, whole grain versions are fine.

status:	Completed
ended:	04 Jun 12
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Lose some weight in a month:)
This challenge is too try to lose as much weight as we can in a month. Try it!

status:	Completed
ended:	11 Jan 10
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199

Biggest Loser...Sept. 2009
For you avid biggest loser fans, lets join in on the weight loss!!!

status:	Completed
ended:	07 Dec 09
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Get moving 30 minutes everyday!
week 1=3days20 min/2nd=5days20 min/3rd=4days30 min/4th=5days30 min/5th=6days 30min/6th week the everyday 30 minute challenge

status:	Completed
ended:	21 Oct 09
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Super celebration of 2010 challenge
THIS CHALLENGE IS FOR HEAVY WEIGHT PEOPLE.I'LL POST DIET & EXERCIESE INFORMATION.WE ALL ENJOY THIS PROGRAMME.

status:	Completed
ended:	30 Nov 09
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Keep up with your calories
Lets not go overboard with dieting and lose sight of the fact that we need at least so many calories to be healthy.

status:	Completed
ended:	28 Sep 09
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