steven.belanger

Joined January 2010

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Weight History

Start Weight

226.0 lb

Lost so far: 0.2 lb

Current Weight

226.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

200.0 lb

Still to go: 26.2 lb

steven.belanger's Weight History

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	jabo
	last weighin: gaining 0.1 lb a week

steven.belanger's Latest Posts

Has anyone done Jillian Michaels 30 Day Shred?
Haven't tried her DVD, but--Jillian has her nutritional info right! Her recipes are kicking my weight loss into high gear. Men-Stop eating all soy (except soy sauce) and start eating beans, add a little exercise and get your hormones back on 'your team'- fighting fat. Whoa, this is the real deal. Thanks Jillian!

posted 03 Aug 2010, 13:24

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steven.belanger's Recent Food & Exercise

	4 servings Mesquite Beef Jerky
	2 servings Roasted, Salted & Shelled Pistachios (Wonderful)
	2 cups Chicken Stock
	Driving
	Yard Work (gardening)
	Music playing

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steven.belanger's Weight History

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steven.belanger's Recent Food & Exercise