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Ok, after having many food allergies and an excess in Physical issues, I've decided maybe I need to try a more simple plan. No physical need for processed foods or foods that encourage cravings ( starches and grains). Hopefully, this will help me feel better and curb those nasties.
Diet Calendar Entry for 20 June 2012:
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1080 kcal
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Fat: 48.62g | Prot: 97.23g | Carb: 67.24g.
Breakfast: olive oil, eggs. Lunch: cocoa, blueberries, almond butter, silk almond milk. Dinner: grilled vegetables, pork chop, salmon, olive oil, sweet potato. Snacks/Other: almond milk. more...
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