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Weather has not been cooperative today - the thunderstorms are getting old and in the way of my walking and cycling - so over them!
Diet Calendar Entries for 19 June 2012:
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1153 kcal
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Fat: 35.16g | Prot: 124.32g | Carb: 95.47g.
Breakfast: water, Extra Firm Tofu, Pace Salsa, Crystal Farms egg whites, eggland's best large egg, Balsamic Vinegar, Olive Oil Cooking Spray, coffee, olive oil, milk. Lunch: Water (Bottled), nonfat cottage cheese, Bumble Bee white albacore tuna in water, Baby Carrots, raw red bell peppers. Dinner: chopped raw red bell pepper, water, Olive Oil, Balsamic Vinegar, asparagus, Steamed or Poached Salmon, scallions. Snacks/Other: All Bran Buds, Splenda, Trader Joe's Turkey Jerky, BabyBel light, Strawberries, pineapple, blackberries, Kashi Go Lean cereal, water. more...
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3171 kcal
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Activities & Exercise:
Yard Work (gardening) - 40 minutes, Sitting - 8 hours, Resting - 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 20 minutes, Desk Work - 6 hours. more...
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