Weigh In record (no journal entry) for 12 June 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2012:
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866 kcal
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Fat: 20.55g | Prot: 75.80g | Carb: 106.73g.
Breakfast: Calorie Free Creamy Bacon Dressing, olive oil pam, iced coffee, black beans, egg beaters. Lunch: salsa, swiss cheese, turkey deli meat, wheat bread. Dinner: Bell Peppers, Sugar Snap Peas, Zucchini, Tomatoes, Pork Loin (Tenderloin). Snacks/Other: banana. more...
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1994 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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