redwinelover's Journal, 31 March 2010

Doing well today. I guess I need to allow myself the occasional day off without feeling upset with myself. Did a lot of yard work this morning, trimming Mediterranean palms, weeding, etc., and know I burned some calories doing it. But I thought if I didn't work out again, it would be two days in a row and probably not a good thing for me. So I just finished. Did the Bootcamp workout DVD, I think two of the levels, and then I did the cardio level one and the yoga cool down. That was almost 450 calories there.

Gonna shower and clean the house a bit. Then plan for a nice hike for the weekend. Thank God for weekends!

Oh, and I didn't actually weigh in this morning. I was trying to play around with my starting weight, still trying to change that to reflect the true starting point of this whole journey, but somehow managed to make it said I weighed in this morning. Oh well, no biggy.

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1327 kcal

Fat: 40.09g | Prot: 90.67g | Carb: 164.81g.   Breakfast: celsius, Nature's Three Berries, Strawberries, greek style yogurt, Cheese Wedges, Sugar Free French Vanilla Coffee Creamer. Lunch: Apples, Double Chocolate Crunch Protein Bar. Dinner: Garden Veggie Straws, Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), dory's chili. Snacks/Other: baby carrots, Multi-Grain Sandwich Thins, Almond Butter, Grape Tomatoes. more...

2450 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 15 minutes, Circuit Training - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...