Diet Calendar Entries for 21 February 2018:
|
903 kcal
|
Fat: 48.53g | Prot: 77.26g | Carb: 50.08g.
Breakfast: Almonds , Cheddar Cheese , Egg, Bacon. Lunch: Ryvita Dark Rye Wholegrain Crispbread, Kellogg's All-Bran Buds, Chicken Breast (Skin Not Eaten). Dinner: Baby Spinach, Avocados, Bertolli Extra Virgin Olive Oil, Shrimp, Almonds, Mixed Salad Greens, Compliments Balsamic Vinegar, Cauliflower , Broccoli , Cherry Tomatoes. Snacks/Other: Ideal Protein Vanilla Drink Mix. more...
|
|
2456 kcal
|
Activities & Exercise:
Running - 6/mph - 33 minutes, Fitbit - 23 hours and 27 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
runrgrrll's weight history
|