jpennymon's Journal, 27 May 2012

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Weigh In record (no journal entry) for 27 May 2012

199.0 lb Lost so far: 11.0 lb. Still to go: 19.0 lb. Diet followed 100%.

Diet Calendar Entries for 27 May 2012:

1319 kcal

Fat: 49.96g | Prot: 43.80g | Carb: 127.40g. Breakfast: eggs, Bacon, Daves Killer Bread, coconut oil, small red fried potatoes. Dinner: chicken taco, lime a rita. more...

2891 kcal

Activities & Exercise: Bowling - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 38.5 lb a week

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jpennymon's Journal, 27 May 2012

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