Weigh In record (no journal entry) for 18 May 2012
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161.6 lb
Lost so far: 3.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1272 kcal
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Fat: 41.06g | Prot: 111.36g | Carb: 125.34g.
Breakfast: Chocolate Protein Shake, McDonalds Oatmeal. Lunch: chocolate protein shake. Dinner: pork steak, green beans. Snacks/Other: almonds, Lowfat Black Cherry Greek Yogurt, banana. more...
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losing 4.9 lb a week
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merrymary's weight history
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