Gallimh's Journal, 22 March 2010

So I don't get it... Yesterday was a great day: It was my birthday; I reached my first WW goal of 5%; the weather was fab out; I've received 4 or 5 compliments this week on how I'm looking skinnier... so why the heck did I slip into a terrible mood? It's not even TOTM! Hmm... I gotta get over myself and accept a more positive self-image... sometimes that's harder than losing the weight... :-(

Diet Calendar Entries for 22 March 2010:
1389 kcal Fat: 52.09g | Prot: 51.17g | Carb: 192.55g.   Breakfast: coffee mate fat free, fat free milk, honey nut cheerios. Lunch: land o' lakes light american, wheat bread. Dinner: Fiber One Light Wheat Multigrain English Muffins, babybel light, morning star garden. Snacks/Other: milka, mini chips. more...
2565 kcal Activities & Exercise: Circuit Training - 1 hour, Stretching (yoga) - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

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Comments 
Boy, do I understand what you are saying. Everything is going great and yet I can feel like crap mentally. Just have to shake it off and keep on keeping on. Have a great week, you're not alone! 
22 Mar 10 by member: geo99
Thanks Geo! Your comment made me feel better... LOL I guess misery really does love company ;-) 
22 Mar 10 by member: Gallimh
This is the Gay version of Miss Ireland. My sons pal Evan, as a dare really entered it in another county, and came second in that one, so they decided to go and try for Miss Cork one and they won, and this was after only 2 wks rehearsals,the Miss Ireland contest was only a month away so their win was an excellent achievement. Having a celebration party on Thurs week. So looking forward 
23 Mar 10 by member: Carmel8sons
I was same last Friday, should have been on a high but towards night time hit a low, I think it was my writting in my charts, I make charts about how much I lost, how long it took, how long it will take me lose all my weight, so my own fault. You stay well. Your name is the Irish for Galway, any Irish connection 
23 Mar 10 by member: Carmel8sons
Hi Carmel, thanks for the explanation... and yes indeed I do have a connection to Galway; I'm actually from there :-) 
23 Mar 10 by member: Gallimh

     
 

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