Kevinlyfellow's Journal, 14 January 2018

Delicious lentil chile with amaranth

Diet Calendar Entry for 14 January 2018:
1803 kcal Fat: 22.64g | Prot: 67.12g | Carb: 356.21g.   Breakfast: Wyman's Fresh Frozen Mixed Berries, Flaxseed Seeds, Ralphs 100% Whole Grain Oats. Lunch: Panera Bread Fresh Fruit Cup (Large), Calavo Avocado, Sprouts, Tomatoes, Baby Spinach, Rye Bread. Dinner: Lentils (mature seeds, without salt, cooked, boiled), Trader Joe's Organic Vegetable Broth, Trader Joe's Garlic Chipotle Salsa, Amaranth, Cactus, Melissa's Anaheim Chile, Bell Peppers, Trader Joe's Organic Tomato Sauce. Snacks/Other: Black Bean Brownies, Fuji Apples. more...

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Comments 
That looks tasty and loaded with antioxidants. Very nice!  
15 Jan 18 by member: Gingerk65
Yum! 
15 Jan 18 by member: erikahollister
Looks Great! 
15 Jan 18 by member: Peggy Juricek
Can you post the website for the recipe 
15 Jan 18 by member: karymi
Beautiful! 
15 Jan 18 by member: Mayaart
Very soothing on a cold day 
15 Jan 18 by member: hewkojm
@karymi I will submit a recipe for it. I usually just throw these things together, so hopefully it will translate well to a recipe 
17 Jan 18 by member: Kevinlyfellow
Thanks for all the wonderful comments everyone! 
17 Jan 18 by member: Kevinlyfellow

     
 

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