mrsmadhoun's Journal, 19 March 2010

Went for another long walk with Mom today. I think she's wanting to add too much too soon, at least for me, but I keep trudging along. No pain, no gain, right? The guys wanted to skip the cardio tonight, and I let them.
Pizza was my downfall today, food wise. Who knew one slice could have so much bad stuff in it? I knew it wasn't great for you, but holy batflaps, Gramma!

Diet Calendar Entries for 19 March 2010:
1433 kcal Fat: 38.58g | Prot: 49.75g | Carb: 225.46g.   Breakfast: Soft & Smooth Classic White Bread, great value strawberry preserves, JIF. Lunch: 16" Take & Bake Meat Lovers Pizza. Dinner: kraft fat free ranch, iceburg lettuce, Ragu, Fettucine. Snacks/Other: fat free ice cream sandwich, dole peaches. more...
3821 kcal Activities & Exercise: Standing - 3 hours, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Housework - 2 hours and 30 minutes. more...

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yeah - 1 slice of pizza = *devil* I tend to get Kashi pizzas or make my own (Bisquick crust) The crust is less pizzay than we'd like but.... I'll learn eventually. 
20 Mar 10 by member: Phoenixrayne

     
 

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