| January 2011 |
| Thu 20th: |
690 *
|
38%
|
fat: 25.50g |
| |
protein: 37.00g |
| |
carbs: 80.00g |
|
3408*
|
 2718
|
| Tue 18th: |
1375
|
76%
|
fat: 43.06g |
| |
protein: 58.76g |
| |
carbs: 208.76g |
|
3408
|
2033
|
| Mon 17th: |
1260
|
70%
|
fat: 40.00g |
| |
protein: 49.00g |
| |
carbs: 180.00g |
|
3043
|
1783
|
| Sun 16th: |
1430 *
|
79%
|
fat: 47.50g |
| |
protein: 51.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Sat 15th: |
1573
|
87%
|
fat: 41.89g |
| |
protein: 61.49g |
| |
carbs: 232.17g |
|
3204
|
1631
|
| Fri 14th: |
1428 *
|
79%
|
fat: 53.12g |
| |
protein: 55.68g |
| |
carbs: 185.97g |
|
3211
|
1783
|
| Thu 13th: |
1658
|
92%
|
fat: 67.62g |
| |
protein: 69.68g |
| |
carbs: 196.97g |
|
3502*
|
1844
|
| Wed 12th: |
1449
|
80%
|
fat: 44.62g |
| |
protein: 75.70g |
| |
carbs: 183.15g |
|
3458*
|
2009
|
| Tue 11th: |
1446
|
96%
|
fat: 26.02g |
| |
protein: 74.76g |
| |
carbs: 241.39g |
|
3072*
|
1626
|
| March 2010 |
| Sun 21st: |
313 *
|
17%
|
fat: 10.96g |
| |
protein: 9.93g |
| |
carbs: 45.51g |
|
2983*
|
2670
|
| Sat 20th: |
940
|
52%
|
fat: 29.00g |
| |
protein: 57.00g |
| |
carbs: 114.00g |
|
4011
|
3071
|
| Fri 19th: |
1433
|
80%
|
fat: 38.58g |
| |
protein: 49.75g |
| |
carbs: 225.46g |
|
3821*
|
2388
|
| Thu 18th: |
1046
|
58%
|
fat: 28.16g |
| |
protein: 58.11g |
| |
carbs: 151.21g |
|
3670
|
2624
|
| Wed 17th: |
904
|
50%
|
fat: 30.86g |
| |
protein: 27.61g |
| |
carbs: 128.85g |
|
3464
|
2560
|
| Tue 16th: |
1390
|
77%
|
fat: 35.97g |
| |
protein: 112.90g |
| |
carbs: 149.43g |
|
4984
|
3594
|
| Mon 15th: |
1059
|
59%
|
fat: 28.82g |
| |
protein: 22.57g |
| |
carbs: 187.03g |
|
3766
|
2707
|
