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Phoenixrayne

Start Weight:	(14 Apr 09) 217.0 lb
Current Weight:	(19 May 09) 211.0 lb
Goal Weight:	200.0 lb

following: Weight Watchers
performance: Steady

I am back up to a size 22 for the second time in my life. I gained a lot of weight when after deciding to end a 2 year addiction to a deadly drug. I quit about 2 years ago now - and went from a size 2 to the size 22. (Wow.. I never thought about it before - but that's a LOT of 2's)

FatSecret member since: 12 Mar 09

Phoenixrayne's Weight History

view Phoenixrayne's complete history

Phoenixrayne's latest member challenges

143

You can do it- No Excuses!

status:	Completed
ended:	29 Jun 09
view progress

121

Pound for Pound Challenge ~ Last Chance Pledge

status:	Completed
ended:	14 Aug 09
view progress

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Phoenixrayne's buddies

	Deana Garcia on diet The South Beach Diet
	last weighin: losing 0.8 lb a week

	aletheab on diet aletheab's own diet
	last weighin: losing 1.4 lb a week

	DanaDowning on diet Atkins
	last weighin: gaining 1.3 lb a week

	AlgaeGirl on diet AlgaeGirl's own diet
	last weighin: gaining 0.0 lb a week

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Phoenixrayne's cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.

cals: 265kcal | fat: 25.10g | carbs: 3.85g | prot: 6.58g

Cheesecake Filling

An awesome filling for cheesecake.

cals: 125kcal | fat: 11.58g | carbs: 0.86g | prot: 4.48g

Bacon Wrapped Jalapeno Pepper Poppers

These little gems are outstanding!

view complete cookbook

Phoenixrayne's latest posts

Word Association
boots

posted 14 Apr 2009, 13:09

Word Association
moon

posted 07 Apr 2009, 11:40

Atkins Support Site
Anyone else have problems on this site? Bickering and the like? or have I just been there on a bad week I hope?

posted 02 Apr 2009, 15:25

Wii Fit
I think the "beginner" stuff is pretty easy but when you start unlocking things it starts getting harder. ;D Keep logging those credits!

posted 28 Mar 2009, 12:54

Word Association
smile

posted 25 Mar 2009, 16:12

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Phoenixrayne's journal

(6 comments)

29 May 2009

Well my "Portion Plate" came in the mail. It's a blue plate that looks like a school cafeteria plate but smaller. (It has compartments for protein v ...

on diet Weight Watchers

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22 May 2009

They don't seem to be letting me talk to her... I have called her several times and my aunt keeps answering the phone. I was just trying to tell her ...

on diet Weight Watchers

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Phoenixrayne's Recent Food & Exercise

	1 teaspoon mustard
	1 slice wheat bread
	1 serving turkey slice
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph

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Phoenixrayne's Groups

Inside Out Weight Loss Podcast
Inside Out Weight Loss Podcast Listeners.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Emotional Eaters in OC
Let's get together and help each other with our eating issues.

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Phoenixrayne's Recent Activity

Phoenixrayne's own activity

No recent activity.

Phoenixrayne's Buddies

	Deana Garcia recorded a journal entry.
	aletheab commented on Howitzerwife's journal.

Weight Watchers Recent Activity

	AKmom recorded a weigh in.
	samlilmear recorded a journal entry.
	Kratos replied to getitdone's group post - New!.
	laurenu24 recorded a weigh in.
	thegenesischild updated their food diary.
	GoodbyeGordita recorded a weigh in.
	AkBookie recorded a weigh in.
	skander updated their food diary.