hbomb1970's Journal, 18 October 2017


Diet Calendar Entry for 18 October 2017:
1132 kcal Fat: 52.09g | Prot: 69.35g | Carb: 98.57g.   Breakfast: Organic Valley Organic Half & Half, Bare Naked Vanilla Almond Crunch Granola, Great Value Frozen Mixed Berries, The Greek Gods Honey Greek Yogurt (Container). Lunch: Harris Teeter Lite Sour Cream, Tumaro's Salsa Low in Carbs Gourmet Tortillas , Sweet Baby Ray's Vidalia Onion BBQ Sauce, Culinary Circle Shredded Three Cheese Blend, Smart Chicken Boneless Skinless Chicken Breast Fillets, Tanimura & Antle Romaine Lettuce. Dinner: Bacon, Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark. more...

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Yummy! 
19 Oct 17 by member: Mal321

     
 

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