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Happy New Year - it is time to get serious about your health and getting fit. Tomorrow I am going to go back om the induction phase for a couple weeks and get back on track.
Diet Calendar Entries for 01 January 2008:
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1419 kcal
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Fat: 91.50g | Prot: 113.44g | Carb: 34.95g.
Breakfast: coffee, Cream substitute, light, liquid. Lunch: Cabbage, Barbeque sauce (low sodium, canned), Chicken. Dinner: cheese, cheese spread, mayonnaise, Crab, canned. more...
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2641 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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