Weigh In record (no journal entry) for 24 February 2012
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214.0 lb
Lost so far: 31.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1229 kcal
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Fat: 45.59g | Prot: 68.89g | Carb: 141.93g.
Breakfast: skippy peanut butter, coffee with cream, arnold. Lunch: onion rings, shrimp tacos. Dinner: Fish Chowder, oyster crackers. Snacks/Other: polly o string cheese, green grapes. more...
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steady weight
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ciawil's weight history
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