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This week is starting off bad. I am having a hard time staying with in my ww points and I have not done any exercise. I will take my walking shoes to work tomorrow and do a little walking on my lunch hour. It is better than nothing.
Diet Calendar Entries for 15 February 2010:
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1120 kcal
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Fat: 27.03g | Prot: 71.38g | Carb: 151.70g.
Breakfast: cheese, egg whites, Real Bacon Bits, apple. Lunch: smart ones teriyaki chicken. Dinner: lima beans, Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked). Snacks/Other: raisins. more...
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1914 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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