tlbarksdale's Journal, 13 February 2010

I have been putting my weight loss on the back burner latley. The only thing that I have been doing is tracking my food but I need to increase water intake and journal more. That will be my goals for this week.

Diet Calendar Entry for 13 February 2010:
1091 kcal Fat: 63.63g | Prot: 7.69g | Carb: 110.00g.   Breakfast: bacon, green apple. Lunch: ketchup, rice, french fries. Dinner: tony roma. Snacks/Other: Microwave Kettle Corn Popcorn, marshmallows. more...

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