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Today was pretty good. Started at 4:45am and kept the momentum going. I'm on day two of getting back on the wagon. I stayed within 93% of my caloric goal. I did have two snickers this evening; however, I was able to fit in to my goals for the day.
Downside: I have my "woman blues" coming on and the bloating plays games with your mental---so bad...lol!
Diet Calendar Entries for 07 February 2012:
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1392 kcal
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Fat: 43.06g | Prot: 55.60g | Carb: 204.74g.
Breakfast: Egg White, Original Instant Oatmeal, Sugar Free Peach Preserves, Fully Cooked Turkey Bacon. Lunch: Alfredo Pasta with Chicken and Broccoli. Dinner: Valley Fresh Steamers Broccoli & Cheese, Pizza Slices. Snacks/Other: Almond Bar (Fun Size), Whole Fruit Bars - Pomegranate (Edy's), LIFESAVER GUMMI 5 FLAVOR, slim fast strawberries and cream, Organic 70% Dark Chocolate Bar. more...
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2016 kcal
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Activities & Exercise:
Biggest Loser-30 Day Jumpstart - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 21 hours. more...
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