amps1980's Journal, 03 February 2012

B-fast a mc ds bad bad bad!!! That will increase your fat intake

Diet Calendar Entries for 03 February 2012:
1542 kcal Fat: 69.67g | Prot: 73.13g | Carb: 166.08g.   Breakfast: Original Powder Creamer, Mini Nilla Wafers, Hash Brown, Bacon, Egg & Cheese Biscuit (Large). Dinner: Grilled Chicken Breast Strips, Broccoli. Snacks/Other: WW Giant Cookies Cream Bar. more...
2489 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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