| October 2013 |
| Tue 22nd: |
1221 *
|
81%
|
fat: 43.48g |
| |
protein: 73.86g |
| |
carbs: 135.02g |
|
-
|
-
|
| Thu 17th: |
293 *
|
20%
|
fat: 15.17g |
| |
protein: 16.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 16th: |
1194 *
|
80%
|
fat: 31.22g |
| |
protein: 79.81g |
| |
carbs: 153.33g |
|
2478*
|
 1284
|
| Tue 15th: |
734 *
|
49%
|
fat: 19.81g |
| |
protein: 41.31g |
| |
carbs: 102.80g |
|
2478*
|
1744
|
| Mon 14th: |
1139 *
|
76%
|
fat: 24.11g |
| |
protein: 83.14g |
| |
carbs: 150.78g |
|
2514*
|
1375
|
| Sun 13th: |
1114 *
|
74%
|
fat: 34.75g |
| |
protein: 75.76g |
| |
carbs: 135.28g |
|
2741*
|
1627
|
| Sat 12th: |
1447 *
|
96%
|
fat: 33.57g |
| |
protein: 91.33g |
| |
carbs: 202.57g |
|
2514*
|
1067
|
| Fri 11th: |
1327 *
|
88%
|
fat: 22.97g |
| |
protein: 111.02g |
| |
carbs: 177.54g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
1926 *
|
128%
|
fat: 80.39g |
| |
protein: 87.38g |
| |
carbs: 216.14g |
|
-
|
-
|
| Thu 19th: |
1091 *
|
73%
|
fat: 36.33g |
| |
protein: 118.31g |
| |
carbs: 76.90g |
|
-
|
-
|
| Tue 17th: |
60 *
|
4%
|
fat: 4.20g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2013 |
| Fri 19th: |
300 *
|
20%
|
fat: 15.20g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2013 |
| Fri 17th: |
1598 *
|
107%
|
fat: 82.40g |
| |
protein: 86.85g |
| |
carbs: 120.11g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
476 *
|
32%
|
fat: 11.67g |
| |
protein: 40.78g |
| |
carbs: 51.52g |
|
-
|
-
|
| Wed 10th: |
1412 *
|
94%
|
fat: 52.97g |
| |
protein: 58.29g |
| |
carbs: 178.61g |
|
2600*
|
1188
|
| March 2013 |
| Sat 30th: |
270 *
|
18%
|
fat: 12.50g |
| |
protein: 14.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 29th: |
1095 *
|
73%
|
fat: 52.41g |
| |
protein: 84.78g |
| |
carbs: 73.45g |
|
2411*
|
1316
|
| Thu 28th: |
1405 *
|
94%
|
fat: 38.80g |
| |
protein: 110.42g |
| |
carbs: 149.26g |
|
2411*
|
1006
|
| Wed 27th: |
1116 *
|
74%
|
fat: 36.50g |
| |
protein: 96.50g |
| |
carbs: 96.50g |
|
2411*
|
1295
|
| Tue 26th: |
1511 *
|
101%
|
fat: 50.57g |
| |
protein: 57.27g |
| |
carbs: 211.18g |
|
2436*
|
925
|
