Carmel8sons's Journal, 04 February 2010

Hi Well Diet or Healthy Eating is what I like to call it going well, Been out of college since Tue's afternoon, this flu is back, I know I'm lucky that I can cope with it but so fed up of it returning.

I am proud of myself for sticking to my challenges as I would love just to eat the treats and takeaways my lads are buying but I'm really focus at moment.

The weight challenge I've joined in my own city is outstanding, I was unable to attend the weigh in but Vicki txted when I told her I could not attend, in case I re-spread this thing, and this personal interacting is helping me so much, Between this site and her encouragement I'm sticking to it.

My challenges, especially, No eating after 9 is really working for me, as I def drink more at night now. So that's really flushing me out.

Also the OPERATION TRANSFORMATION on RTE is also great for me, I love BIG LOSER and other shows but as this is an Irish show and def helps me identify with them moe, I'm following Penny, and she's doing brill.

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Sticking to healthy eating is hard, but even harder when you don't feel well. Good job on staying strong. Hope you get better, soon! 
04 Feb 10 by member: LMJ114

     
 

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