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Didn't feel good yesterday light head went to fire department BP was 161/91 sugar was 101. Checked BP today 119/69. Still cant get motivated to exercise.
Diet Calendar Entry for 25 January 2012:
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2330 kcal
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Fat: 85.00g | Prot: 56.00g | Carb: 359.00g.
Breakfast: 100 Calorie Multi Grain English Muffin, Sugar Free Jam, Original Spray. Lunch: Original Spray, Sugar Free Jam, 100 Calorie Multi Grain English Muffin. Dinner: Homestyle Chili, Fritos Flavored Twisted Honey BBQ. Snacks/Other: 100 Calorie Chocolate Cakes, Fruit Snacks Fat Free, Fruit & Grain Cereal Bars - Strawberry, 100 Calorie Packs - Sour Cream & Onion. more...
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 Comments
Don't know much about blood pressure, except that mine is high but maybe its time to see a doctor and get it checked out. Being tired is one thing but getting dizzy spells doesn't sound good.
25 Jan 12 by member: fatoldlady
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Hope you are feeling better!!
29 Jan 12 by member: madaboutmoose
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I'm feeling much better I walked 3 miles in 39 degree weather yesterday was planning same today but church a friends bday and church again I didn't plan well should have brought my walk-in stuff to church I hope to start steping by walking at track on way home
29 Jan 12 by member: Big Orr
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