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I tried the recipe suggestion that Jillian Michaels threw out on the last BL. She said to take an apple, put in a bowl, fill the bowl about a quarter of the way full, cover it and microwave it on high for 3 min. Then cut it up and sprinkle with cinnamon! Absolutely delicious and filling! I will be eating that a lot from now on. Also another tip ... when I'm baking I tend to like to lick the bowl and utencils! So to stop me from doing that I have discovered that it helps to chew gum while baking! I was able to not lick the brownie bowl! Wooohooo!
Diet Calendar Entry for 31 January 2010:
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958 kcal
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Fat: 31.51g | Prot: 49.69g | Carb: 128.60g.
Breakfast: chewy bar. Lunch: apple. Dinner: green beans, Corn, gravy, mashed potatoes, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: hershey's kiss, Reduced Fat Club Crackers. more...
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 Comments
I tried that recipe also- It's sooo good!
31 Jan 10 by member: lb1011
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31 Jan 10 by member: heatherfeather
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Yes water ... just so that it's a shallow bowl of water
31 Jan 10 by member: mms0823
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We never watch the BL, but happened to be watching that night, and I heard that recipe. I wanted to do it to, but knew I wouldn't stop with just the cinnamon!! LOL Glad you liked it - maybe I will give it a try - as long as I don't put any sugar on it, or ice cream, or whipped cream.... ooh, I better stop now!!!
31 Jan 10 by member: MomofTwoGirls
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MomofTwoGirls ... yes you better stop now because you're putting ideas in my head! Hahah! But if you really wanted you could put a package of alternative sweetener on there. The apple was just so sweet that I didn't think it needed anything else!
01 Feb 10 by member: mms0823
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