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Im in the middle of my 3rd week, and must admit, I am guilty if stepping on the scale every morning. I know thats bad, I dont need to do that. However...it hasnt moved in about a week. I have not cheated at all, have stayed at or under my points the entire time! I dont have as much time to exercise as I need to between work, and 2 kids, but its not like Im sitting around, they do keep me moving! Is this ok? Just doenst make any sense to me....maybe Im not getting enough water. I will work on getting more of that and hope I can keep my butt off the scale for a few days!!!
Diet Calendar Entry for 19 January 2012:
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854 kcal
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Fat: 19.05g | Prot: 35.28g | Carb: 138.80g.
Breakfast: sweet n low, coffee, Instant Oatmeal - Maple and Brown Sugar. Lunch: chick fil a soup, chick fil a side salad, chick fil a light italian. Dinner: cafe steamers whiskey. Snacks/Other: smart ones cookie dough. more...
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