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goooood tuesday afternoon...storms this morning...64 this morning..but storms was passing thru..its now 40 an not sure what it is with the wind chill..but no more 60 degree weather for a few days/weeks...today was store day and decided to just go ahead an do wally world while i was at it..got all of that done before lunch...now nothing to do...lol...but will find something to keep busy...to windy to get outside an get any exercise...might be a nap in my future...not really sure right now..
Diet Calendar Entries for 17 January 2012:
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423 kcal
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Fat: 27.08g | Prot: 33.50g | Carb: 7.63g.
Breakfast: great value naturally decaf green tea, coburn farms large scrambled eggs, coburn farms american cheese, weber kick'n chicken seasoning. Lunch: buddig oven roasted cured chicken breast, 1/2 kraft mayo, 1/2 water, lettuce. Dinner: buddig oven roasted cured chicken breast. more...
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3502 kcal
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Activities & Exercise:
Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 40 minutes. more...
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 Comments
Hey loosin...it is windy here as well..but I got my 10 trips out and
back on the driveway...I had a tail wind going out and a head wind coming back..whew..and then it sprinkled on me just a little..won't
be able to walk the driveway for a few days...just have to use the stand by treadmill...but thats OK...I've been doing the treadmill a long time now...Glad you got your shopping out of the way..enjoy your evening....:O)
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Its storming here I am still trying to get motivated to exercise like i was before
17 Jan 12 by member: Big Orr
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Great that you got your shopping in...that can be exercise too! We are supposed to have rain tomorrow and colder. I'll be at work and busy so I probably won't notice unless I have to drive in it ... ;-) hope you were lucky enough to get that nap in!
17 Jan 12 by member: Javadali
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thanks bren, big orr, an jav...yeah was nice to do all the shoppin in one day and not in 2...i find it really hard to stay motivated in the colder months...thats why when the weather gives me a decent day to get a morning walk in i make the best of it...and along with eating consistently that helps as well...
18 Jan 12 by member: loosinisfun
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