mekellyuwho's Journal, 02 January 2012

All the kids are back to school today and I need to find something to do. Maybe I will go shopping and burn some calories. I need to start in on my water this morning too it made my day better I think to drink so much water yesterday. my goal today is to get one gallon of water in and 3 less bad things in.

Diet Calendar Entries for 02 January 2012:
1598 kcal Fat: 45.44g | Prot: 46.13g | Carb: 247.02g.   Breakfast: Strawberry Cheesecake Low Fat Ice Cream Sandwich, Vanilla Caramel Liquid Coffee Creamer, coffee, rice crispy cereal, milk. Lunch: sour cream, rotelle tomatoes, refried black beans, Flour Tortilla. Dinner: ragu , Spinach and Mozzarella Ravioli Entree. Snacks/Other: water, kiwi, water, water, Crunchy Peanut Butter, fiber one brownie, pepper jack cheese stick, Granny Smith Apples, water. more...
2493 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mekellyuwho's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.