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It was hard today to stick to eating every 4 hours. I didn't take lunch to work because I expected to only work until noon. It has become even harder since I am really trying not to eat out. I am glad I had my luna bar and cheerios to hold me down. However, I ended up giving in to Starbucks today. I had a Tall Skinny Dolce Latte...I haven't had Starbucks in 13 days... I was able to really enjoy and appreciate my drink today. Woohoo!!! Till tomorrow :)
Diet Calendar Entry for 13 January 2010:
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1450 kcal
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Fat: 53.43g | Prot: 98.53g | Carb: 159.16g.
Breakfast: Cooked Egg White, Mr. Pita 100% Whole Wheat Pita Bread, Avocados. Lunch: Mozzarella String Cheese, luna bar, banana. Dinner: avocado, canned salmon, spring mix. Snacks/Other: cheerios, Luna Bar - Carmel Nut Brownie, starbucks dolce, Light Fat Free Strawberry Yogurt, almonds. more...
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