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1500 calories is finally starting to feel like all I need. I still get a little hungry here and there, but the first few weeks I felt like I was starving all the time....Glad that's better..ugh it was hard!
Diet Calendar Entries for 13 January 2010:
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1459 kcal
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Fat: 27.20g | Prot: 85.61g | Carb: 221.07g.
Breakfast: Coffeemate powder, Instant Oatmeal Weight Control - Maple and Brown Sugar, regular coffee. Lunch: olives, chicken breast, couscous, cooked vegetables. Dinner: 100% Vegetable Juice (5.5 oz), homestyle meatballs, dry spaghetti mix, whole wheat spaghetti, apple. more...
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2748 kcal
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Activities & Exercise:
My Personal Trainer (Wii) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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