Pink Clefairy's Journal, 27 December 2011

Through the holidays with some weight gain. Last week I only worked out twice because we had parties most nights. We're on our 5th week of P90X so that will help in the coming days. Might have survived with no weight gain, but started excercising again yesterday. Making some low calorie turkey soup today. Made the stock yesterday. Looking into Shakeology as my 11am snack since we eat lunch at 3p. Need to conquer my eating. Lost the 5 pounds by bringing my lunch. Probably have to do that again.
131.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 December 2011:
1202 kcal Fat: 44.25g | Prot: 66.75g | Carb: 145.50g.   Breakfast: Almond Breeze Unsweetened Vanilla, Cinnamon Toast Crunch. Lunch: Chicken Tamale. Dinner: Homestyle Oatmeal Raisin Cookie. Snacks/Other: Amplified Wheybolic Extreme 60, Almond Breeze Unsweetened Vanilla. more...
2196 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Standing - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pink Clefairy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.