JeanPant's Journal, 29 September 2016

Failing drasticly at this diet thing :( It's been how many years of dieting, compulsive eating, overeating, no balance. Whenever I lose, I stop and go back to my old ways. :( I cant do it anymore. I have no idea how I'm going to get my head straight again. One moment its straight, the next moment Im eating 3 muffins. My suiker is deur die dak :(
215.4 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
gaining 0.7 lb a week

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