thecoloradogirl's Journal, 27 November 2011

Still pretty sick so no working out for me. Taking in extra calories with OJ but overall still doing okay with the diet. I think in the end I will be okay and won't gain any weight despite not working out.

Diet Calendar Entries for 27 November 2011:
1126 kcal Fat: 32.53g | Prot: 57.61g | Carb: 147.71g.   Breakfast: Coffee, Milk (Nonfat), sugar. Lunch: sourdough bread, Black Forest Ham. Dinner: Grilled Chicken & Mozzarella Ravioli, bruchetta, Parmesan cheese, Grilled Top sirloin, Light Honey Mustard Salad Dressing, Green & Crisp Lettuce with Iceberg and Romaine, sourdough bread. Snacks/Other: Tropicana Orange Juice, goldfish crackers. more...
1855 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 20 minutes, Sitting - 5 hours, Standing - 2 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thecoloradogirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.