Weigh In record (no journal entry) for 12 September 2016
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209.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2016:
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1403 kcal
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Fat: 77.48g | Prot: 44.48g | Carb: 134.36g.
Breakfast: Bauducco Cereale Cookies Integrais Cacau e Avelã, Batata Doce, Ovo Cozido. Lunch: Seara Linguiça Toscana, Habib's Tabule, Berinjela Cozida, Azeite de Oliva, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Pipoca Branca (em Óleo). more...
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2730 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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gaining 2.8 lb a week
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solange isabel silva's weight history
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