| July 2020 |
| Mon 6th: |
872 *
|
44%
|
fat: 34.78g |
| |
protein: 66.47g |
| |
carbs: 80.33g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
1636 *
|
82%
|
fat: 95.97g |
| |
protein: 73.92g |
| |
carbs: 123.28g |
|
-
|
-
|
| Thu 4th: |
1163 *
|
58%
|
fat: 31.54g |
| |
protein: 87.86g |
| |
carbs: 150.46g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
1057 *
|
53%
|
fat: 50.58g |
| |
protein: 44.04g |
| |
carbs: 119.77g |
|
-
|
-
|
| Tue 26th: |
1516 *
|
76%
|
fat: 40.57g |
| |
protein: 63.10g |
| |
carbs: 238.08g |
|
-
|
-
|
| Fri 22nd: |
644 *
|
32%
|
fat: 26.49g |
| |
protein: 41.87g |
| |
carbs: 60.20g |
|
-
|
-
|
| Tue 19th: |
1304 *
|
65%
|
fat: 62.19g |
| |
protein: 52.18g |
| |
carbs: 126.38g |
|
-
|
-
|
| Mon 4th: |
607 *
|
30%
|
fat: 12.02g |
| |
protein: 55.28g |
| |
carbs: 74.89g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
1343 *
|
67%
|
fat: 53.29g |
| |
protein: 72.02g |
| |
carbs: 144.95g |
|
-
|
-
|
| Mon 27th: |
1010 *
|
50%
|
fat: 45.56g |
| |
protein: 87.97g |
| |
carbs: 61.76g |
|
-
|
-
|
| Fri 24th: |
671 *
|
34%
|
fat: 22.36g |
| |
protein: 29.87g |
| |
carbs: 92.78g |
|
-
|
-
|
| Fri 3rd: |
-
|
-
|
|
2593*
|
-
|
| March 2020 |
| Tue 3rd: |
955 *
|
48%
|
fat: 36.14g |
| |
protein: 21.86g |
| |
carbs: 139.93g |
|
2720*
|
 1765
|
| February 2020 |
| Wed 26th: |
608 *
|
30%
|
fat: 32.57g |
| |
protein: 30.61g |
| |
carbs: 46.69g |
|
2720*
|
2112
|
| Fri 21st: |
1208 *
|
60%
|
fat: 33.78g |
| |
protein: 45.06g |
| |
carbs: 161.32g |
|
-
|
-
|
| Thu 20th: |
2095 *
|
105%
|
fat: 78.35g |
| |
protein: 61.57g |
| |
carbs: 286.63g |
|
2578*
|
483
|
| Wed 19th: |
505 *
|
25%
|
fat: 31.21g |
| |
protein: 36.68g |
| |
carbs: 19.23g |
|
3157*
|
2652
|
| Tue 18th: |
1357 *
|
68%
|
fat: 60.38g |
| |
protein: 83.89g |
| |
carbs: 121.38g |
|
-
|
-
|
| Mon 17th: |
584 *
|
29%
|
fat: 29.18g |
| |
protein: 57.70g |
| |
carbs: 21.18g |
|
2940*
|
2356
|
| January 2020 |
| Thu 30th: |
1216 *
|
61%
|
fat: 69.97g |
| |
protein: 59.36g |
| |
carbs: 86.36g |
|
2562*
|
1346
|
| Wed 29th: |
1189 *
|
59%
|
fat: 42.66g |
| |
protein: 51.69g |
| |
carbs: 150.12g |
|
2754*
|
1565
|
