Weigh In record (no journal entry) for 30 August 2016
|
136.3 lb
Lost so far: 0 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2016:
|
1114 kcal
|
Fat: 29.67g | Prot: 73.24g | Carb: 141.13g.
Breakfast: America's Choice Bacon Thick Sliced, Egg. Lunch: Fairlife 2% Milk, Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Whole Strawberries, Great Value No Sugar Added Frozen Mixed Fruit. Snacks/Other: Taco Cabana Street Tacos, Clif Bar Clif Bar - Cool Mint Chocolate, Apples. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lelly's weight history
|