Weigh In record (no journal entry) for 30 August 2016
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220.2 lb
Lost so far: 3.3 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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97 kcal
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Fat: 3.10g | Prot: 2.06g | Carb: 14.58g.
Breakfast: Café, Café, St Michel Galettes Tout au Beurre. more...
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gaining 0.5 lb a week
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shinx13's weight history
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