Rome's Journal, 14 May 2007

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5/14/07: At first I wasnt seeing the results becoz I would still have urges to "cheat" but once i found ways to get around the urges avoiding the necessary foods was a sinch! and I didnt want to get on the scale only to be disappointed but sp far i've lost 4lbs! yay me!

171.0 lb Lost so far: 4.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

losing 2.0 lb a week

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Great Job! Those cravings are really hard to deal with, especially in the first 2 weeks when you're so limited on what you can substitute with. It will get easier. :)

14 May 07 by member: reeneejune


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Rome's Journal, 14 May 2007

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