moakley14's Journal, 30 October 2011

Weigh In record (no journal entry) for 30 October 2011
138.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2011:
1247 kcal Fat: 75.99g | Prot: 62.77g | Carb: 84.19g.   Lunch: Crunchy Taco Supreme. Dinner: Skinless Turkey Smoked Sausage. Snacks/Other: flourless chocolate cake, pecans, gorgonzola, apple, chobani. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moakley14's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.