Weigh In record (no journal entry) for 26 October 2011
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179.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2011:
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1170 kcal
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Fat: 57.07g | Prot: 64.26g | Carb: 108.38g.
Breakfast: turkey bacon, turkey bacon, egg, egg. Lunch: almonds, gogurt, pear, banana, tuna fish salad, bread. more...
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losing 0.8 lb a week
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connie howard's weight history
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