| December 2016 |
| Mon 5th: |
1265 *
|
63%
|
fat: 67.93g |
| |
protein: 113.82g |
| |
carbs: 66.57g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
1342 *
|
67%
|
fat: 71.39g |
| |
protein: 85.03g |
| |
carbs: 97.35g |
|
-
|
-
|
| June 2014 |
| Wed 4th: |
1664 *
|
83%
|
fat: 89.09g |
| |
protein: 93.26g |
| |
carbs: 131.09g |
|
-
|
-
|
| Tue 3rd: |
1455 *
|
73%
|
fat: 73.67g |
| |
protein: 91.27g |
| |
carbs: 111.02g |
|
-
|
-
|
| Mon 2nd: |
1089 *
|
54%
|
fat: 53.63g |
| |
protein: 78.19g |
| |
carbs: 80.03g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
1152 *
|
58%
|
fat: 52.71g |
| |
protein: 68.47g |
| |
carbs: 106.43g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
985 *
|
49%
|
fat: 49.59g |
| |
protein: 52.32g |
| |
carbs: 85.60g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
1730 *
|
86%
|
fat: 91.83g |
| |
protein: 83.76g |
| |
carbs: 145.96g |
|
-
|
-
|
| Mon 10th: |
1568 *
|
78%
|
fat: 85.40g |
| |
protein: 72.95g |
| |
carbs: 133.20g |
|
-
|
-
|
| Sun 9th: |
1543 *
|
77%
|
fat: 82.90g |
| |
protein: 72.95g |
| |
carbs: 132.20g |
|
-
|
-
|
| Sat 8th: |
1282 *
|
64%
|
fat: 72.56g |
| |
protein: 53.51g |
| |
carbs: 111.57g |
|
-
|
-
|
| Fri 7th: |
1267 *
|
63%
|
fat: 73.46g |
| |
protein: 71.39g |
| |
carbs: 81.87g |
|
-
|
-
|
| Thu 6th: |
1432 *
|
72%
|
fat: 92.41g |
| |
protein: 75.40g |
| |
carbs: 76.14g |
|
-
|
-
|
| Wed 5th: |
1501 *
|
75%
|
fat: 93.59g |
| |
protein: 78.12g |
| |
carbs: 89.05g |
|
-
|
-
|
| Tue 4th: |
974 *
|
49%
|
fat: 49.20g |
| |
protein: 46.51g |
| |
carbs: 103.82g |
|
-
|
-
|
| Mon 3rd: |
1183 *
|
59%
|
fat: 57.09g |
| |
protein: 56.45g |
| |
carbs: 130.71g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
1299 *
|
65%
|
fat: 60.81g |
| |
protein: 103.34g |
| |
carbs: 86.61g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
1271
|
64%
|
fat: 59.52g |
| |
protein: 85.49g |
| |
carbs: 104.02g |
|
-
|
-
|
| Tue 13th: |
1683
|
84%
|
fat: 84.51g |
| |
protein: 101.32g |
| |
carbs: 130.69g |
|
-
|
-
|
| Mon 12th: |
1509
|
75%
|
fat: 80.40g |
| |
protein: 98.18g |
| |
carbs: 101.77g |
|
-
|
-
|
