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I can't seem to get this going. This is such a silly addiction. I think i should go to AA meetings and tell them i drink Ice cream sandwiches. The first step is to admit you have a problem... Then you have to want to fix it. That is as far as I know. I know how to do it - I just can't seem to make myself.
I'm back at the 300 mark. We have been friends for at least 12 yrs now. I'm getting too old to be this heavy. It's like every time i think asbout losing weight, I have to go eat all the 'good' stuff before someone takes it away from me.
So here it is - coming up on another birthday, (or monday, or 1st of the month) and Vacation is 7 months away. You know, that trip home to visit family that I never take because I'm embarrassed to be so fat. I've got a nice bit of time to set a reasonable goal. Let's see what I can do...
Diet Calendar Entry for 25 October 2011:
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1906 kcal
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Fat: 118.02g | Prot: 129.08g | Carb: 75.38g.
Breakfast: butter, cotto salami, eggs, Heavy Cream, brewed coffee, Splenda. Lunch: mozzarella cheese, cream cheese, celery, carbmaster kroger. Dinner: sugar free pudding, chicken thigh, cabbage, sirloin steak. Snacks/Other: oreo cookie, carb master. more...
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