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airbugs
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12 Oct 11
airbugs's Journal, 12 October 2011
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I went to that Brazilian BBQ last night to celebrate my weight loss of 100 lbs. After that I ate a strawberry sundae at McDonalds. I checked today and I was 2.5 lbs lighter so feeling very good that the scale doesn't reflect the outings I go on.
Today's walk;
7.18 miles with weights
304.5 lb
Lost so far:
30.5 lb
.
Still to go:
35.5 lb
.
Diet followed 100%.
losing 17.5 lb a week
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Congratulations again Airbugs! That is a major milestone! If you could give a tip that you feel is a must have please share. Would love to know your opinion and thoughts.
12 Oct 11 by member:
M.Trublu
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