merrymary's Journal, 06 October 2011

10/6/2011 Today I'm getting off of the diet pop. I feel energized with some newer weight loss tips & hope they pay off for me.

Diet Calendar Entries for 06 October 2011:
1192 kcal Fat: 42.46g | Prot: 102.28g | Carb: 105.94g.   Breakfast: Fully Cooked Bacon, mt dew, scrambled eggs. Lunch: v8, protein shake. Snacks/Other: Nonfat Peach Greek Yogurt, strawberries, almonds. more...
2020 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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